Lifting Club
Build strength throughout your body with these classes focused on various lifts
1 Hour
Monday, Wednesday & Friday
Program Description
Elevate your strength journey with our Lifting Club, a structured program designed to build raw power and refine technique. Our two 18-week cycles are dedicated to maximizing absolute strength gains, making it the perfect fit for beginners and seasoned athletes alike.
In Cycle 1, we focus on foundational lifts—Bench Press, Back Squat, Deadlift, Strict Press, and Cleans—honing mechanics and developing serious strength. Cycle 2 builds on that foundation, incorporating Sumo Deadlifts, Dips, Front Squats, and other variations to challenge movement patterns and push past plateaus.
We trust Lifting Fits Equipment for our club because their barbells stand up to the demands of heavy training and Olympic lifting, performing just as well as the top-tier brands we've used. Whether you're refining technique or chasing PRs, you'll feel the difference quality equipment makes in every lift. Join us as we embark on this transformative journey, unlocking new levels of strength and resilience in the supportive community of our Lifting Club.
Enhanced Technique
Improve your lifting form and technique with expert coaching
Strength Gains
Build significant muscle and increase overall strength through targeted training
Personalized Feedback
Receive individualized coaching to optimize your performance and prevent injuries
Supportive Community
Join a community of like-minded individuals who motivate and support each other
Ready to Start Building Serious Strength?
Schedule
Contact Us
Have questions or looking for help getting started with a free trial or membership? Fill out the form and a member of our team will reach out to help.
Quick Links
Hours
- Mon - Fri
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- Saturday
- -
- Sunday
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