About Coach Rosario

Rosario has always been deeply immersed in sports, from casual neighborhood games to competitive swimming and soccer during her high school years. Her athletic pursuits extended to unusual and inventive activities like basketball on rollerblades, a game she and her siblings created. Even today, Rosario maintains her connection to physical activity, participating in road and trail runs and often completing at least two 5Ks annually. Her professional journey is as diverse as her sports interests, spanning roles from lifeguard and swim instructor to legal aid volunteer, police officer trainee, park ranger, and yoga instructor. This eclectic mix of experiences reflects her adaptability and adventurous spirit, characteristics that she brings to her role as a coach at High Voltage Fitness.

At High Voltage, Rosario has found a place where her passion for coaching and personal growth thrives within a community of supportive coaches and enthusiastic athletes. Regardless of the weather or the day, she is committed to fostering a positive environment where everyone comes together to achieve fitness goals, share memorable experiences, and witness impressive athletic accomplishments. Her coaching philosophy is centered around key lessons learned over the years, including the importance of intentionality, the pitfalls of comparison, and the virtues of consistency and self-acceptance.

The turning point in Rosario's life was her bold decision to forge her own path, rejecting the expectations others set for her. This choice was driven by a commitment to her personal health and fitness, self-reflection, and the embrace of life's flow. Rosario's daily practice of self-care and her commitment to personal boundaries play a crucial role in her success and continued development. As a coach, she is inspired to help others believe in themselves, fostering self-confidence, self-love, and self-esteem. Rosario encourages all who train with her to show up with an open mind and a readiness to learn, ensuring that the journey, though sometimes a grind, is rewarding and enriching for everyone involved.

Classes: Strength & Conditioning, Cardio Fusion & Private Training